I used to believe that size gains were just a myth. You’ve probably seen all the shady ads promising insane results, only to be left with disappointment (and an empty wallet). But after years of skepticism, I finally found a way that actually worked—and it wasn’t some overpriced gadget or a sketchy supplement. It was a simple, modified Phallosan hanging rig that changed the game for me.
This is my personal journey, from frustration to real, measurable results. If you’ve ever doubted whether natural growth is possible, keep reading.
The Beginning: Dusting Off My Phallosan
I bought a Phallosan years ago, but like many guys, I barely used it. It sat in my drawer collecting dust until last January when I decided to give it another shot. For three months, I committed to using the belt system for 4-6 hours a day.
At first, it was promising. I could feel the stretch, and my measurements showed minor improvements. But it wasn’t long before I hit a wall. My body adapted quickly, and I maxed out the tension on the belt rig. Even worse? It wasn’t comfortable. The belt dug into my waist, and I constantly had to adjust it throughout the day.
That’s when I knew I needed to make a change.
The Hanging Rig Experiment
I started researching different methods and stumbled upon vacuum hanging. It seemed like the logical next step—higher tension, longer duration, and potentially better results. But I didn’t want to spend a fortune on a whole new setup. Instead, I decided to modify my existing Phallosan into a hanging rig.
Here’s what I did:
- Removed the Phallosan connection point – Instead of using the default attachment, I replaced it with brass wire and a Dyneema cord.
- Created a pulley system – I ran the cord through a carabiner, attached it to another length of cord, and fed it through a pulley under my desk.
- Attached is a weight stack – This allowed for progressive overload, just like in strength training.
- Used micropore tape and the water technique – This prevented slippage and made the sessions much more comfortable.
With this setup, I could now apply significantly more tension than the original Phallosan design allowed.
My Routine: The Commitment That Paid Off
After each session, I followed up with hard clamping girth work to maximize expansion and cement my gains. I also continued using the Phallosan as an all-day stretcher (ADS) when I wasn’t hanging.
Tracking my progress was crucial. I kept a detailed log of my hours, weight increases, and post-hang measurements. Here’s what my year looked like:
- Phallosan ADS system: 293 hours
- Vacuum hanging: 234 hours
- Girth work: 112 hours
And the results? Worth every minute.
The Results: What I Gained After One Year
That’s a 0.75-inch gain in length!
My girth also improved, adding about 0.25 inches from the clamping routine.
For the first time in my life, I felt like I was in control of my size. No more wishful thinking or skepticism—just real, measurable progress.
Why This Method Works
The key to my success was progressive overload—the same principle behind muscle growth. By gradually increasing tension over time, my body responded by adapting and growing.
The combination of vacuum hanging and girth work also ensured I wasn’t just stretching tissue but actively stimulating new growth. By keeping my Phallosan as an ADS, I maintained those gains rather than letting them shrink back.
But here’s the thing… I recently discovered something even more powerful than vacuum hanging.
The Ultimate Penis Enlargement Breakthrough: Stem Cells
We all know that growth is possible, but most methods are slow, painful, or unreliable. That’s why scientists have been looking for a more efficient way to achieve permanent gains—and they’ve found it.
These are the body’s master cells, capable of transforming into any tissue—including penile tissue. With the right protocol, you can trigger real, natural growth by increasing the number of cells in your shaft.
But here’s the problem: As we age, our stem cell levels decline, making growth much harder. If you’ve struggled to see results, this could be why.
The good news? There’s now a verified, scientific way to boost your stem cell count and unlock your full growth potential.
On the next page, you’ll see the groundbreaking science behind this method and take a quick quiz to find out how much bigger you could get based on your size, age, and genetics.
Click here to take the quiz now!