The issue of penis size has likely been a concern for men since the earliest days of human civilization. Even in prehistoric times, when two cavemen may have first compared themselves, they may have noticed differences in size. While penis size is not generally considered a direct penis health issue, the methods some men use to try to enlarge their penis can lead to penis health problems, such as pain during stretching exercises.
In this article, we will discuss some stretching techniques and exercises that can help to increase penis size without causing pain or discomfort.
When Penis Stretching Causes Penis Pain?
As anyone who has masturbated can attest, the penis is a highly flexible and stretchable organ. When in a flaccid state, it can be easily pulled to different lengths (although doing so can sometimes result in penis pain, depending on the amount and force of the stretching). This flexibility is critical for the process of achieving an erection, as when fully erect, the penis becomes much less stretchy.
The concept behind penis stretching is that frequent stretching will cause the tissue in the penis to stretch over time, resulting in a longer penis. While this theory is widely dismissed by medical professionals, many men still attempt to stretch their penises in hopes of achieving gains in size. While some men claim to have experienced substantial increases in size as a result of these efforts, there is little scientific evidence to support these claims.
Right Methods of Stretching Penis Without Pain
There basically are two ways that a man can try to stretch his penis without pain: Manually & Penis Extender.
1. Manual Stretching Penis:
This is the ultimate in DIY activities, as it involves nothing more than a guy's penis and his own hand. There are numerous variations on how to manually stretch the penis, but a typical one involves wrapping the hand around the penis directly below the head and stretching it as far as it will stretch. The man should hold the stretch for a minimum of 30 seconds and then release. After letting the penis rest for a few seconds, he should repeat this method does not involve pain while stretching.
Many sexologists recommend pulling the penis in alternating directions - upward, downward, left, and right - in order to stretch the entire penis. The stretching should be repeated 3 times. As a man progresses, he should increase the number of stretches and the number of times he engages in stretching.
2. Penis Extender:
A penis extender is a device that is attached to the base of the penis and again just below the head, which then extends out to stretch the penis. In some variations, the portion attached to the head may be tied around the upper thigh for additional security. Typically, the extender is designed to be worn for extended periods each day, often for several hours.
As mentioned earlier, it is easy to see how these stretching methods can result in penis pain, especially when using an extender. In some cases, doctors have warned that stretching, particularly when using an extender, can cause torn tissue or other serious damage to the penis.
However, if the resulting penis pain is just soreness, there are several steps that can be taken to alleviate the discomfort. These include:
- Suspending the penis stretching exercises.
- Wrapping the penis in a moderately cool compress - but not too cold, can cause damage to the skin.
- Taking an over-the-counter pain reliever.
It is important for men to exercise caution when attempting penis stretching exercises, especially since most penises are of adequate size, and the resulting penis pain may not be worth the potential benefits. To alleviate any soreness, men can use a high-quality penis health cream (such as Man1 Man Oil, which is clinically proven to be mild and safe for the skin).
The best cream for this purpose should contain ingredients such as vitamin C and natural hydrating agents. Vitamin C is essential for maintaining the tone and elasticity of penis skin, which can help to stretch the skin without causing pain. Additionally, ingredients like shea butter and vitamin E can help to hydrate the skin, making it more supple and therefore more prone to stretching.
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