Penis Enhancement In 11 Days Without Using Pills Or Pumps Made Me Very Happy!

All right Guys, What Do You Think The Average Size Of A Penis Is?

Seemingly, the right answer is about 6 inches. Nevertheless, if you were to ask all of my girlfriends they think it is at least  8 inches !! 

Maybe they are being very optimistic but the reality is that all women would rather have a boyfriend with a bigger penis.

Consider this for a moment, will you? 

If you truly love hamburgers what would you prefer when you are hungry, a quarter-pounder or a juicy half-pounder? Do you get where I come from?

The same goes for girls.

Whoever made up the phrase ...."Size Doesn't Matter" was a man with a small penis!

As a woman, I am telling you that size does matter!

I have been with my latest boyfriend for about 8 weeks. He is cute and I like him. The problem was that he wasn't that well blessed in that department and while I never measured the size of his penis it was definitely no more than  6 inches. When we made love it never really did much for me and I was getting a bit disappointed with him.

Our Relationship Wasn't Working.

After a while, I had to let him know that things weren't working out between us. I couldn't let him know the real reason as that would have been too brutal. I was really shocked when he came out and said "Is it because of the size of my penis?"  I was amazed that he knew this all the time?

At any rate, I told him that I would stick around with him for now but I wasn't happy.  Now I was away on business for  2  weeks and when I came back he had a massive surprise for me. He had been through a penis enhancement program and I was truly shocked by the results!

3 Simple Exercises

My boyfriend showed me the three simple exercises that he was practicing while I was away.

The first one is a Kegel exercise (also known as the Pelvic Floor Exercise) that involves squeezing the buttock muscles and holding that squeeze for 10 seconds at a time. This also squeezes the penis muscles which over time will also allow a man to last longer in bed. 

Basic Stretch exercises are self-explanatory. It involves holding onto the head of the penis and stretching it up, down, and to the left and right. Do not overdo this exercise and if it starts to hurt then ease off and stop stretching quite as hard.

Jelqing. This is a special technique that is similar to masturbating. It results in more blood being forced into the penis and in 2 weeks made a big difference to my guy.

As with any exercise, it is important that if you wish to maintain your gains then you will need to do maintenance exercises for a few minutes a day. These exercises shouldn't hurt and if they do you are doing them too vigorously.

Are you serious about increasing the size of your penis?

My boyfriend grew to 8 inches in four weeks with no pumps, pills, or weights!

I wouldn't have believed it was possible without surgery to achieve penis enhancement results. If you want more confidence and more girls you need to get working right away by clicking here. 

The 5 Deadly Sins Of Penis Enlargement (And What To Do To Avoid Them And Get Amazing Results)

Penis enlargement can be very rewarding. You can end up increasing the length of your penis by up to 4 extra inches. You can make your penis much thicker. You can make your erections harder. 

You can increase how long you last during intercourse. You can make your ejaculate release more explosive. You can improve the appearance of your manhood. And you can enhance the health of your prostate and penis. That all sounds amazing, doesn't it? This is what you are hoping for when you get started with a penis enlargement method, right? Well, there may be a problem...

If you commit one of the 5 deadly sins with male enhancement, then your chances of gaining even just one of those impressive benefits above are very slim. Read on to find out what they are and more importantly... how you can stop or avoid them so that you can get the manhood you have always wanted.

1. Choosing to use tools...

Using tools to try to get bigger manhood is like putting something on your bicep to try to make it bigger. It's just not happening. If anything, you'll gain a temporary increase (slightly) in length or girth with your manhood... and that's it. To make matters worse, whatever results you may get are not going to last and you can most certainly count on getting some kind of side effect.

2. Opting for surgical procedures...

Go into the doctor's office. A few hours later you walk out with a bigger penis! That sounds freaking awesome, doesn't it? It also sounds too good to be true, doesn't it? Well, there are 5 truths to surgical procedures. 

For one, you will get a bigger manhood (not really that significant, but it will increase in size). However, you will have side effects, a potentially disfigured penis, an incredibly long recovery time (without sex), and you WILL be spending A LOT of money (and I'm talking about THOUSANDS of dollars).

3. Not taking the rest of your body into account...

Just like building muscle, you can't just hit the gym and start lifting weights expecting to pack on muscle. There are many other things that come into play with building muscle (nutrition, sleep, water consumption, natural supplements, etc.). The same theory applies to getting a bigger penis.

You see, one of the key aspects of a penis erection is blood flow. If there is not enough blood flow, your penis erection won't be as big nor will it be as hard as it should be. Therefore, it is vitally important (and I recommend you do this anyway) that you eat healthier foods that will help with blood circulation (such as berries, nuts, and foods high in antioxidants) and ensure you are exercising more often. This will of course improve your overall health and body as well.

4. Trying to speed up development...

Please forgive me, but I'm going to use another muscle-building example one more time. If you attempt to pack on muscle too quickly, what happens? That's right, you'll end up injuring yourself and you'll end up with little to no growth. That same principle applies to getting a bigger penis.

Think about it this way...

The size you are at now was supposed to be the size you were meant to stay with for life based off of your genetics, right? Now clearly, changing something that was supposed to be one way based off of genetics isn't going to be an overnight accomplishment, right?

5. Avoiding enhancement of all areas of your manhood...

Penis enlargement should never be a pick-and-choose method. Okay, you're going to hate me here, but I just have to use a muscle-building reference just one more time (lol). With building muscle, you can't just work on your chest or arms, right? If you do, you will end up with a TON of issues. The same goes for improving your manhood.

Your penis functions (and looks) better when all areas are in unison. Increased length, increased girth, increased blood flow and strengthening your PC (puboccocygeus) muscle.

So, What Works Best To Avoid Those Deadly Sins?

Going the natural route and exercising your penis is by far the best and most effective method there is for improving every area of your manhood naturally, safely, significantly, and permanently?

Why is that you ask?

Well, penis exercises are for one very gentle. Secondly, the pressure from your hands (which is all you need to do the routines by the way) contains the perfect amount of pressure to stimulate growth. Thirdly, this is the only method that will naturally cause cell division and cell regrowth with your penile shaft. 

And lastly, this method improves every area of your manhood... quickly, naturally, permanently, and will do so without causing side effects.

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? 

Well, I highly recommend the Penis Enlargement Remedy Program. 

This award-winning program is safe, effective, and permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!

For more information, Click HERE to learn more!

WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a week's time.

The 3 Biggest Problems Faced When Jelqing to Get a Bigger Penis!

Have you tried jelqing to get a bigger penis? Jelqing is now known as one of the most popular, tried, and tested exercises to increase penis size naturally. It was first discovered many hundreds of years ago by the Kings and Rulers of the Middle East and has been used ever since. 

Although jelqing is, without a doubt, one of the best exercises to get a bigger penis, that doesn't mean it doesn't have its problems!

1. You should always jelq with a semi-erect penis. You should try and aim for an erection level of 50%-75%. However, one of the biggest problems most beginners face is finding that they get too erect. If you are faced with a full-blown erection while jelqing, then immediately stop.

Jelqing with a full erection is dangerous and can lead to injuries. Give yourself enough time for your penis to lose its erection and then continue. As you become more experienced and better at penis exercises, you will no longer have this problem.

2. Jelqing has been known to give many men the "baseball bat effect". This is when the head of the penis becomes far larger and wider than the rest of the shaft. This is a problem that is usually caused by incorrect techniques. The problem is that with so many guys looking to increase their penis size and so much information available, it isn't always possible to follow good, sound advice.

This is why I believe it is of paramount importance that you should invest in a decent and reputable penis exercise program. Jelqing involves exercising from the base of the penis to just below the head. Once you have the technique right, you should never encounter the baseball-bat effect and the unwanted side effects this can cause.

Related: 10 Inch Dick: Monster 10 Inch Penis Owners Guide

3. Jelqing without lubrication is dangerous and can be extremely painful. One of the first things you will learn from a good penis exercise program is that you should never "dry jelq". Without suitable lubrication, this can lead to blisters, cuts, and extreme soreness of your member! One of the worst outcomes of jelqing dry is a large swelling of the penis which is known as the doughnut effect!

If you wish to jelq to increase your penis size naturally, you MUST always use lubrication. Many guys use baby oil or vaseline, however, I prefer vaseline intensive care as it is far less messy and easier to clean up afterward.

If you are going to try jelqing to get a bigger penis, be very careful and ensure you don't encounter these 3 problems!

CAUTION: Now I need you to pay very close attention to this

If you're ashamed of the size of your penis and the thought of surgery scares you half to death you need to do something about it right now! 

The next page contains some of the most shocking information about Natural Penis Growth that you will ever read.

You simply cannot afford to miss this - Click Here

How To Dramatically Improve Penis Girth During Penis Enlargement?

I'm going to be more honest with you than most guys dare to be: Penis girth is the single most important aspect of penis size. Every guy on the planet either wants or should want to improve their girth. 

Why? Because women absolutely love it! Even if you have the longest penis in the world it won't make nearly as much difference as having a big girth for your woman. People are at last becoming wise to the truth - penis girth is vital. 

Let's not jump the gun here, length is also very important to penis size, but girth is what separates the average man from the incredible lover...

Penis girth can be found by measuring around your penis when it's erect. This measurement is so damned significant because a big girth will send a woman into raptures of unimaginable pleasure. It affects a woman in ways that even the longest length ever could. I mention all of this because guys are so caught up on length that girth is completely forgotten.

European surveys have been conducted into penis size which can help everyone in realizing the true state of play. 90% of women stated that they would take a big girth over a big length. The science behind why this is the case is both simple and relatively unknown to anyone outside the sexual sphere of scientific research - surprising considering how much humans seek and value sex...

What happens is that the walls of a vagina contract around a penis during intercourse - the bigger the contraction the better the feeling for her. A bigger girth requires a bigger contraction which is the reason why girth is so important. The contractions lead to the nerves in the vagina is stimulated.

As men prefer a tighter vagina during sex women prefer a tighter fit too (by way of a bigger penis). The couples who best complement each other in bed do so in this area. She is smaller, and he is bigger. Sex becomes wonderful.

Kinsey's famous sex report from the 1950s reveals that 4-5 inches were the average girth for men. Durex, the condom maker, found the average to be 5.2 inches. Women who tested various sex toys revealed that anything above 7.5 inches was 'intensely pleasurable' and anything below fell short.

I used to have a 3-inch girth. I then discovered how to make my penis huge with The Penis Enlargement Remedy.

Penis Enlargement Medicine Shock Side Effect Warning - Vision & Hearing Loss, Heart Attacks & More

More and more men are turning to penis enlargement medicine to get a bigger penis. However, some men are greatly risking their health by choosing the wrong penis enlargement medicines for them. 

Keep reading to find out the best and the worst penis enlargement drugs and medicine available for men - and how you can get the penis enlargement results you are really after without risking your health.

I understand that you are reading this article because you are looking for ways to increase your penis size. Thankfully in this day and age, there is a lot you can do to get a bigger penis, both width, and length, and you can reach your goal penis size weight without risking your health. This article will help you do that.

Penis enlargement medicines have been on the market for many years now. Probably the most well-known one is Viagra. Viagra caused a sensation when it first came out onto the market. Men of all ages started taking it. 

We have all heard stories or seen a comedy skit of men who have taken Viagra and eight hours later have a super hot penis that they just cannot cool down in any way... Imagine how embarrassing it is when you have to go about your daily business when it is well-known to everyone around you that you are very aroused.

I know from personal experience that a friend of mine, who had not been with a woman for quite a long period of time, was going on a hot and heavy date with a very sexy woman. He wanted to make sure that he would be able to perform for her adequately and not finish too quickly. 

So he took Viagra. However, she did not want to have sex with him. So there he was the whole entire evening with a really big erection that just wouldn't disappear. Needless to say, the woman never wanted to see him again, and it was extremely embarrassing.

This is a more comical side effect of taking Viagra. But let's look for a moment at more serious side effects that you may not be aware of. Viagra can actually strongly affect color vision. Many men noticed a change in the way that they perceive the colors green and blue or they even see the world around them with a slight blush for many hours. You can imagine that pilots should not take Viagra within 12 hours of flying.

Men who take heart medication or angina medication for any reason should not take Viagra. It can greatly affect the effectiveness of the medication and many men have now been confirmed as having heart attacks as a result of their Viagra use.

Younger men are also taking Viagra, whereas initially, it was solely for senior citizens. They can actually end up becoming dependent on the drug and, in fact, may become unable to have an erection naturally without it.

The drug Cialis can also cause muscle aches in a percentage of users.

I have just spent time on the official Levitra website. While it is a good thing that they are displaying the side effects of Levitra, these side effects should cause great concern to any man who is looking to use it as a penis enlargement medicine.

Color vision changes also happen with Levitra. Some men have reported a sudden decrease or loss of vision in one or both eyes. Some men have experienced a sudden loss or decrease in hearing, ringing over the years, and dizziness... And what's perhaps the most shocking of all is the last sentence on the website which says "these are not all the side effects of Levitra".

For all of these reasons, I do not recommend any of these medicines for penis enlargement. You do not need to risk your health to get the penis size that you're after. In fact, there are herbal supplements that have been proven to work to give the results that you want that are safe and will give you any adverse side effects at all.

So now that you have a clear understanding of what penis enlargement medicines to avoid, let me give you some expert advice about finding the best penis enlargement medicine for you that is all-natural and will give you the results that you are after without risking your health.

The first thing to look for is the ingredients... The ingredients should be all-natural and safe, approved by the FDA.

The penis pills should also have a good name and reputation in the marketplace, and have been sold to men worldwide for at least five years - 10 years is ideal.

The website should have easy navigation and many ways to contact customer support either by email, phone, or live chat facilities.

The best penis enlargement medicine will also be covered by a risk-free, money-back guarantee. That means that you will feel completely confident that when you make your purchase today that it is a safe purchase for you, it is risk-free, and if for any reason you would like to get a refund of your purchase, it is easy for you to do so.

So now that you have all this information hand about penis enlargement medicines to avoid and the best penis enlargement drug choices available to you, the sooner you get started with buying a penis pill today, the sooner you will reach the penis enlargement size that you are after and have the awesome sex that goes with it.

Now Listen Very Carefully Here:

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your significant other MIND BLOWING orgasms? 

Well, I highly recommend the Penis Advantage exercise program! This award-winning program is safe, effective, and permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I grew 1 inch bigger in 4 weeks with this powerful program!

For more information, click to learn more! 

WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a week's time.

2 Practical Male Enhancement Tips Every Man Ought to Know

Do you worry too much about SEX?

Are you self-conscious about your size? Do you worry that you aren't big enough to please your partner? Do you sometimes fear intimacy, out of a sense of insecurity about how you'll measure up, relative to previous partners? If you said YES to any of the above... the truth is, you aren't alone.

As a matter of fact, in 3 separate men's health surveys done in 2012, the 3 most common concerns and most debilitating fears and phobias most men admitted were:

• Fear of finishing too fast in bed.
• Fear of NOT being able to perform (erectile dysfunction fears... EVEN in men who had never felt it)
• Fear of being too small to satisfy our partners.

The truth is, if you've had any of these fears, the good news is that they simply mean you are ALIVE, and you care about good sex, and pleasing your partner is a big part of that process.

With that in mind, let's look at a few simple practical male enhancement tips for those men suffering from size insecurity... an issue that is only getting bigger (no pun intended:-) due to the avalanche of advertising designed to make us FEEL smaller than we really are.

Tip #1: Take ALL "endowment" information with a grain of salt

The penis enlargement industry is such a powerful one, and such a PROFITABLE one, that there is so much myth and misinformation out there that is designed to make you FEEL smaller and less "normal" than you really are.

Some of it, I dare say, is cloaked and couched in a very clever way as well.

For example?

I recently read a male enhancement review of a popular PE product that purported to be helping undersized men feel BETTER about their size, by publishing figures that were supposed to reveal what was considered "average" or "normal" from a male anatomical standpoint.

Of course... the "normal" measurements that these authors suggested were not only completely made up, but they were so HIGH, that anyone who started out self-conscious and insecure about their size was only going to be worse off, after reading how far away they were to average.

Great marketing, right? Agreed... but NOT honest, and not nice, and in general... if you are reading those sorts of advertisements and articles, the truth is, they are only going to make you feel worse.

So take EVERYTHING you read with a grain of salt, and understand that just because someone says something, especially online... it doesn't make it so. Gaining the confidence to discern between what is fact and what is fiction is important when it comes to ALL health-related issues, and that is no different when it applies to these more sensitive subjects as well.

Tip #2: Some of the most PROVEN and effective male enhancement tips are the healthiest overall as well

For example? It is now well-known and scientifically accepted that your diet and erection size are linked.

Foods that open up the blood vessels, and oxygenate your blood are now widely known to be sexual supplements as well.

These foods are NOT all that exotic and can be found in your local supermarket with ease.

The list is LONG... but fish oils, omega fatty acids, anthocyanins found in green, blue and red fruits, resveratrol and other phytonutrients found in red wine, dark chocolate, and so forth are now ALL considered important parts of sexual health. (and are widely considered to lead to longer and stronger erections as well)

Of course, these very same foods are equally as good for cardiovascular functioning, and overall health and wellness as well... BUT, have specific properties directly linked to better sexual functioning, too, especially when combined with Kegel exercises, PC contractions, and other exercise designed to increase the blood flow to and through the male erogenous zones.

Lastly, remember this: Good sex is an important part of ALL of our lives. Don't waste it with worries... fears and phobias that are largely unfounded!

Unless you have a serious sexual dysfunction (which is relatively rare) the good news is, just about ALL of your intimacy issues can be overcome with EASE, simply through empowering yourself with information, diet, and exercise.

ATTENTION: 

If you want to seriously super-size your manhood and have permanent penis enlargement gains for good, read my Does Penis Enlargement Work story here and find out what I used to enlarge my penis size by 2.5 Inches in just 6 Weeks.

Go here for an alternative for a bigger, stronger, and healthier penis for life. I've desperately tried many enlargement methods before and this is the only method I've succeeded with real permanent gains.

What Works and What Doesn't For Penis Enlargement?

Penis enlargement has many different exercises that work and don't work according to plan. In many different instances, there are many people who have pushed too far and fought too long for a bigger penis that they forget that there are rules to the penis enlarging process. 

There are different things that work in penis enlargement. You only need to know the right thing to do and be able to enforce what you wanted to do in the first place. Some things that work are:

Applying Heat

By applying heat to your member before doing the exercises, you are increasing the blood flow and you will give yourself a harder erection than you would have if you didn't have the heat. 

Heat can be used throughout the exercises to loosen up the muscles to be able to get a more effective stretch or clamp. You can use the help if you are just beginning. Remember to always keep the heat on for only 15 minutes. Otherwise, you will have some problems later.

Massaging

Giving your penis a massage will strengthen the muscles on your penis to allow for them to start growing. Massaging your penis is a good way to get what you need from penis enlargement and you will be able to not be in danger of breaking or damaging your penis. 

You are going to have to use your penis again so you need to be careful not to overdo it with the massaging. There is a limit that you need to follow if you are going to have a healthy penis and give yourself some substantial gains from penis enlargement.

However, there are things in penis enlargement that don't work. These things are set up to try to protect you from doing them, but there is always a novice that is going to hurt themselves and make it so that others cannot do it correctly. Many times in penis enlargement you need to be able to listen to reason. Some things that don't work in penis enlargement are:

Overstretching

When you over-stretch your penis, you are putting yourself at risk of permanently damaging your penis. When you have the right stretch going for you, don't over-stretch it or you will be paying for it later. 

There are many different things that you should not do in penis enlargement and over-stretching is going to the limit. Over-stretching requires you to pull too long or hard on your penis and you are going to have issues later like a broken penis or a very sore one.

Extending the Time

There is a time limit for a reason for every exercise. Any longer than you are not helping yourself, you are hurting yourself. There are many different things that make things better when you extend the time, but in penis enlargement, you are to stick to the rules or you will be able to mess yourself up and even hurt yourself beyond repair. 

Whatever you do in penis enlargement, be sure to be safe in what you do or you will pay the price later for your incompetence.

If you are serious about enlarging your penis naturally there's a proven step-by-step technique that works quickly without pumps or pills.

Here is a video that explains it better than I can:

If you are 100% ready to achieve increased width and length, please Click Here.

There is nothing holding you back from the manhood and confidence you deserve.

Jelqing, Kegels and Penis Stretching - The Three Most Effective Male Penis Enlargement Exercises

Through the years, experts have made several studies regarding penis enlargement products in the market. They found out that these products available today just give false hope. So they came up with the very best solution, male penis enlargement exercise.

Penis growth exercises are effective and risk-free means of improving penile girth and length. These exercises vary according to the type of exercise effective for you. Jelqing, Kegels, and penis stretching are among the top male penis enlargement exercises that are very easy to do.

Jelqing

Jelqing is an exercise that suits both beginners and advanced exercise performers when it comes to male penis enlargement exercise. This method can be done anytime and in several ways depending on your mood. Before you start this exercise, put some amount of lubricant on your semi-erect member. Then use your thumb and forefinger then make an okay sign.

Then place it on the base of your penis. Start moving your hand in a milking motion and when your hand reaches the head of your penis, use the other hand. Make sure that the gliding and milking motion is continuous, being careful not to milk the head of your sexual organ. You can perform 20 strokes a day then gradually increase it weekly.

Kegels

Kegels on the other hand is an exercise popularly prescribed to pregnant women to strengthen their pubococcygeus muscles in preparation for childbirth. However, it does not only aid pregnant women but also helps men to improve their penis size. This is a very easy method that beginners can do very well. 

This technique is done by stopping the flow of urine while you urinate. Just squeeze the PC muscle for a few seconds then release. This can be done 30 times each day and then increase weekly.

Penis Stretching

Penis stretching can either be done in a standing or sitting position. Before you begin, make sure your penis is limp. With your right or left hand, grab the head of your penis. Stretch your penis forward to the maximum but make sure you do not feel any pain. Hold it for thirty seconds then repeat the process making your grip tighter.

After that, allow blood to flow to your penis by slapping it to your legs 100 times. You can also perform this routine by using the same process but in a circular motion in all directions (up, down, left, and right) and repeat the process 5 times in each direction.

All these male penis enlargement exercises should be done religiously to achieve the desirable effects. Make sure to warm up for at least 3 minutes before starting. Then cool down after the exercises for safety purposes.

Add These 3 Important Things and Make Your Natural Penis Enlargement Exercise Program Work!

There are quite a number of guys that have actually tried natural penis enlargement exercises and still it hasn't worked for them.

You may not be aware of it right now, but so many guys like you are interested in getting a bigger penis naturally using natural penile enlargement exercises. But the annoying fact is that a lot of guys make mistakes when engaging in their natural penis enlargement exercise routines. So after months of exercising, these guys do not get any noticeable penile gain.

This does not have to be! That's not how natural penile enlargement exercises should be. The reason why these guys are not experiencing any penile gains after months of exercising is that they are making correctable beginner mistakes!

Mistakes That Guys Make While Engaging In Natural Penis Enlargement Exercises!

Mistake Number 1: 

The number one mistake that most guys make is not learning how to do the natural penile enlargement exercise properly. So many guys just fumble around when exercising and they actually think they are doing the exercises properly when in actual fact they are doing it all wrong! 

There are so many ways to mess up these exercises, either you are too hard, too soft or you exercise too much or you do not exercise enough. The list is endless. The only way to ensure that you correct this mistake is to sign up with a program that contains detailed videos, pictures, and descriptions of how each exercise should be performed.

Mistake Number 2: 

Another mistake that so many guys make when engaging in natural penis enlargement exercises concerns diet. These exercises put extra stress on your penile tissues and they need extra help to be able to heal and re-grow to bigger sizes faster. 

There is no point in consuming junk foods, tobacco, and alcohol if you are interested in achieving massive penile growth. If the blood circulation to your penile area is poor then you can rest assured that you will spend months exercising your penis without any penile gain.

So, now you know that a healthy diet is very important if you want to see penile growth when engaging in natural penile enlargement exercises. There are some foods that can help in improving blood circulation to your penis area. 

Here are a few of such foods that are very helpful when engaging in natural penile enlargement exercises: cherries, watermelon, salmon, oyster, garlic, ginger, onions, flax seeds, walnuts, carrots, and blueberries. Just add these foods to your daily diet and you would notice a massive improvement in your penile size and health!

Mistake Number 3: 

If you really want to boost your penile gains, then you must begin taking a quality herbal penis enhancement pill. What these pills do is:

• Increase blood flow to the genital area
• Heal worn-out penile tissues
• Increase testosterone production
• Aid in the re-growth of penile tissues

You must ensure you only use brands that are guaranteed to give you amazing results. Pills like Prosolution and VigrxPlus contain quality herbs and plant extracts that are excellent in ensuring you get the maximum penile gains possible in the shortest possible time.

So there you have it, correct these three mistakes that you might be making and you would be amazed at the length and thickness of your penis after a few weeks.

IMPORTANT: 

Are you 100% serious about Grow Your Penis SIGNIFICANTLY, longer and thicker with a stronger erection in just weeks? 

If you are ready to take action and grow 2 full inches Bigger in just less than two months like I did here are the EXACT TECHNIQUES I used to achieve such outstanding results that my girlfriend hasn't stopped thanking me for the whole night.

This awesome 100% guaranteed result program is effective, safe, and permanent and you can download all techniques IMMEDIATELY.

Do Penis Enlargement Oils Really Work? Caution! Don't Miss This If You're Serious About Size

In this article we are going to take about penis enlargement oils, and whether or not these are a good investment in your enlargement plans or program. 

If you are like I used to be when I first started looking for a "size solution", the simple truth is that just about ANYTHING that promises an instant or overnight cure is incredibly appealing, right? It is, and unfortunately, this plays a huge part (no pun intended) in the large success of these style potions, lotions, and ointments.

Categorized: What do enlargement oils really do?

It's an interesting question to answer, because in our experience, and the experience of many of our readers, many do nothing at all. Certainly nothing for your size, anyway. But, there are some oils and products that serve as a sexual aid or help fa ciliate performance for men who are unable to do so otherwise.

Ok, but does this have anything to do with size?

No, unfortunately, it does not. A better niche for some of the better oils on the market would be for men who suffer from intimacy or performance issues. And even then, many of these products, as above, simply don't "perform" well at all. 

Without getting into details that would be inappropriate here, the oils and ointments that seem to work well are those that actually work to negate some sensation, or sensitivity in the man using them, allowing for a more enduring sexual experience for both he, and his partner.

What works best for size?

If you are familiar with our articles already, you should be aware that the only size solution that we recommend is really exercise. Natural enhancement movements, motions, and manipulations have been used throughout just about every century, by just about every culture under the sun. 

They remain the best, safest, and more surefire way to get great gains, and without the hype and false hope that many of the more common pumps, pulleys, and potion promise instead.

As with everything else in the Men's health domain, knowledge is POWER, and information is EVERYTHING! And remember, with our modern-day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways...it is now common practice for men everywhere, who know how - to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights, and other esoteric methods are not only strange and potentially dangerous - they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back...trust me, they won't be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, every day can yield a RADICAL increase in your penis size without worry. I did...and it was the best decision I ever made!!

IMPORTANT: 

Are you 100% serious about Grow Your Penis SIGNIFICANTLY, longer and thicker with a stronger erection in just weeks? 

If you are ready to take action and grow 2 full inches Bigger in just less than two months like I did here are the EXACT TECHNIQUES I used to achieve such outstanding results that my girlfriend hasn't stopped thanking me for the whole night.

This awesome 100% guaranteed result program is effective, safe, and permanent and you can download all techniques IMMEDIATELY.

Jelqing Videos - Why 90% Of Instructional Jelq Videos Are Misleading

While jelqing videos are an excellent way to get a glimpse of what the exercise looks like, I have found that 90% of these videos can be very misleading as they skip many important aspects of jelqing.

After watching such videos, you walk away with the thinking that you simply have to massage your penis for a few minutes and you have successfully jelqed. 

Not the case! This is a penis-enlarging exercise routine which like most exercises involves warming up, performing sets and repetitions in a certain fashion, adding in an extra exercise or two, and finally cooling down. Or in the case of the jelq, "warming down".

Here are 5 misleading elements in exercise enlarging jelq videos:

1. They never show the warm-up and warm-down. 

This is a crucial part of the jelqing exercise. Yet most jelqing videos fail to show the warm-up and warm-down. Part of the reason is that it simply is not very interesting. You wrap a hot washcloth around the penis and leave it there for a few minutes for the warm-up, and you do the same after you finish your exercises for the warm-down.

2. They skip the lubrication step. 

This is another crucial aspect of performing jelqs, yet most jelqing videos skip this part. Unlike the warm-up and down, lubrication is a simple step that should be included. 

You simply take some lubrication, water or oil-based, and spread it around the penis. It's actually important to get a visual of this process since many guys are curious about how much or how little lube they should apply.

3. They don't show stretching exercises. 

Most jelqing videos only focus on the jelq itself. Yet a full jelqing routine will usually include stretching exercises. These are performed at the end of the jelqs. They take place before you finish and warm down, so they should be considered a part of your routine. 

Stretching simply involves gently extending the penis, holding for a few seconds, and releasing, then repeating. There are other exercises as well that serve as secondary, assistance exercises. That is, they don't create growth on their own, but when performed alongside a jelq routine, they can increase size, plus speed up results.

4. You never see a "start to finish" jelq video! 

Now obviously this is going to be a longer-based video, but nevertheless, think of the potential of such a video. 

You could actually jelq along with the video for the first week or so, to ensure your rep count is accurate and your strokes are covering enough of the shaft while releasing at the right point just before the head. These would also be great for getting a good idea of what it is going to take to practice jelqing. 

It's better to sit through a 15 or 20-minute jelq video and see if it's right for you, rather than start the exercise and realize a week later that you are not comfortable with it or that it takes too long.

5. Real jelqing videos are rare, and usually of poor quality. 

Now, most videos are simply "simulation videos" using a dildo or banana. These aren't necessarily misleading, but they are made to believe that jelqing a banana is the exact same as jelqing a penis. 

Now, these videos actually work well for a lot of guys who, honestly, do not want to look at a real penis being jelqed. Nevertheless, if you are going to do the exercise, you should at least once, get a glimpse of a real jelqing video. This will give you a much better perspective on what the exercise looks like and how long each stroke takes. 

Most importantly, you will get a view of what the "semi-erect" state looks like. A banana cannot properly reveal a true semi-erection.

Here are some FREE jelqing videos, as well as a link to see a REAL jelqing video 

As far as routines, here are a number of jelqing programs out there, but the Penis Bible has been proving to be one of the best so far, with many guys reporting gains in as little as 4-6 weeks, and even better gains when continued on for longer. 

There's a "secret sauce" in this program which may be why guys have been getting such great results. You can check this routine out at Penis Bible